#ASKADONIS: Don’t Bench In A Straight Line

June 14th, 2017|Bodybuilding, Powerlifting, Strongman|

The next episode of our new series

#ASKADONIS: Strengthening Your Mental Game

May 16th, 2017|Bodybuilding, Crossfit, Powerlifting, Strongman, Weightlifting|

#ASKADONIS: STRENGTHENING YOUR MENTAL GAME The second episode of our new series #AskAdonis, where we answer questions you may have. Coach Wassim received the [...]

The Ginger Brofessor: Muscle Reset Button?! Dry Needling Explained!

April 10th, 2017|Rehab|

In this episode with Amir and Alex, we have special guest Julian Ascone, the other half of the Your Health Sport and Spine team [...]

#ASKADONIS: I Can’t Get The Bar Off My Chest!

April 3rd, 2017|Bodybuilding, Powerlifting, Strongman|

The first episode of our new series #AskAdonis, where we answer questions you may have. Earlier in the week we received the following question: [...]

Hypertrophy Chest + Back Workout W/Amir Fazeli

March 27th, 2017|Bodybuilding|

In this video, Amir trains chest and back with an old friend. Featured in the video is his famous neck training, as seen on [...]

How To Correctly Perform The Bent Over Row w/Coach Amir

February 14th, 2017|Bodybuilding, Powerlifting|

How To Correctly Perform The Bent Over Row w/Coach Amir



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“I have been training online with Adonis for 6 months and have enjoyed every minute. Great programming, quick responses to questions and always open to explaining the whys behind what i am supposed to do. I am stronger and looking better than 6 months ago! Thanks Amir! Looking forward to 2016 and more gains.”
– Debora

“Joined Adonis as an online client in June 2015 after a friend of mine recommended it. I was slightly skeptical at first but the proof is in the numbers. My deads have gone up 45kgs and squats have increased 15kgs aswell. I had never benchpressed before and am loading weight on every week. I am pleased with my progress so far and cant wait to see where Adonis will take me.”
– Jenny

“Adonis Athletics is not just a gym, it’s an environment, a culture. I have never been to a gym that revolves more around the athletes and their performances. The coaching staff and the support system the members create is unrivalled and nothing supports growth and achievement more than being around some of the strongest people in Australia. Everything from the great programming to our own gym slang are a part of what separates us from the pack. We don’t just raise the bar, we bend it.”
– Monz

“Started training at Adonis Athletics when I was 14 years of age struggling to barely do reps with the barbell. Through well structured programming by the coaches here, I’m looking at a 180kg deadlift in the coming weeks…You do the math.”
– Oktay

“ You were born to win, But to be a winner, You must plan to win, Prepare to win, and Expect to win. ”


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