Paddington’s Premiere Strength and Conditioning Facility

If you’re looking to build elite strength and conditioning, you’ve come to the right place.

If you are in the Eastern Suburbs of Sydney and you want to get stronger, bigger or just hang out with a bunch of awesome people who love nothing more than to see you smash your training goals then look no further. As the only truly dedicated strength and conditioning facility in the Eastern Suburbs we welcome anyone who wants to take their training to the next level.

Whether you want to just train the barbell movements and get bigger and stronger or you want to get into powerlifting, strongman, weightlifting or get some strength and conditioning done for your sport this tiny but mighty space is packed with some of the warmest, funniest and strongest people in Australia.

Operation Hours

Open 24:7

Staffed Hours: Mon, Tue, Thur: 9am-12pm and 4-8pm

Contact (02) 5700 2002 for more info or claim your 3 day trial below.

Say Hello to Your Coaches

Stay Connected

What Our Members Say

What Our Members Say



Interested In Trying Out A 3 Day Trial?

Join us for a workout! Fill out the inquiry form below to get started.

  • This field is for validation purposes and should be left unchanged.