Stefan

Stefan is a Strength and Conditioning coach who specialises in Powerlifting and short sprint strength and endurance sports. He has been actively competing in National level Dragon Boat Racing since 2018 and State level Powerlifting from 2020.

Stefan has been a Personal Trainer since 2019, and Coach with Adonis Athletics since 2021, and has already handled Powerlifting athletes at a State and National level. His focus is to always build a great level of strength while improving confidence and performance for his athletes.

If you’re looking to get started, improve your athletic performance for your sport, or become an elite level Powerlifter, Stefan can help you.

IDBF (Dragon Boat) Athlete | Club Level National and State Champion x2
IDBF State and National Squad Member
IDBF Certified Coach
Certificate III/IV in Fitness (Master Trainer)
Strength and Conditioning Level 1 (ASCA)

Kyohei (Kay)
Micheal
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