Scapula Activation – Key To A Big Bench?

In this episode, coach Wassim covers scapula activation and muscle building drills to improve technique in lifts such as the bench press and deadlift.

LIKE, SHARE, AND SUBSCRIBE!

SUBSCRIBE
SUBSCRIBE
By | 2018-05-17T07:18:54+00:00 October 18th, 2016|Bodybuilding, Powerlifting, Strongman|0 Comments

About the Author:

Wassim Chahrouk
Wassim is a strength and conditioning coach at Adonis Athletics who achieved his degree in sports and exercise science. He programs for athletes on a daily basis and helps develop athletes at all skill levels. He himself has held state titles in amateur boxing and plays Gridiron competitively. He coaches athletes from a range of sports including: powerlifting, weightlifting, field sports and combat sports...read more