Nutrition 2018-05-17T07:18:49+00:00
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#4: Fasted Cardio Bro

April 8th, 2016|Nutrition|

In this episode of Bars, Plates & Protein Shakes, Amir discusses the pros and cons (mostly cons) of fasted cardio and whether it should be done or whether its even really effective. Could there be [...]

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