How To Correctly Perform The Lunge w/ Coach Wassim

In this video, Coach Wassim covers the correct lunge form in order to maximise gains and avoid injury.

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By | 2018-05-17T07:18:54+00:00 January 17th, 2017|Bodybuilding, Crossfit|0 Comments

About the Author:

Wassim Chahrouk
Wassim is a strength and conditioning coach at Adonis Athletics who achieved his degree in sports and exercise science. He programs for athletes on a daily basis and helps develop athletes at all skill levels. He himself has held state titles in amateur boxing and plays Gridiron competitively. He coaches athletes from a range of sports including: powerlifting, weightlifting, field sports and combat sports...read more