#ASKADONIS: Strengthening Your Mental Game

#ASKADONIS: STRENGTHENING YOUR MENTAL GAME

The second episode of our new series #AskAdonis, where we answer questions you may have.

Coach Wassim received the following question:

“Hey coach! I had a question about mental balance and toughness in training. I have a problem which I’ve picked up on and that is when I begin to go heavy, I begin to develop this phase where my mind gets blank and I somewhat feel intimidated by the weight and it ruins my technique, form and altogether screws up the lift. What would your advice be in regards to getting past this barrier in training and get on top of my training day in and day out. Much appreciated. #askadonis

Make sure to keep sending in questions through our social media pages and don’t forget to hashtag #AskAdonis.

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By | 2018-05-17T07:18:53+00:00 May 16th, 2017|Bodybuilding, Crossfit, Powerlifting, Strongman, Weightlifting|0 Comments

About the Author:

Amir Fazeli
Amir is the founder of Adonis Athletics and the owner of Adonis Athletics Granville. He is a competitive powerlifter having represented Australia at 7 international competitions to date including twice at the Arnold Sports Festival and twice at the World Championships. His best lifts are 258kg squat, 150kg bench press and 317.5kg deadlift all at under 83kg in the IPF. He holds the all-time highest deadlift record at under 83kg bodyweight across all federations in Australia. His best international results are silver medal at 2012 IPF Oceania Powerlifting Championships, silver medal at 2014 Arnold Sports Festival, gold medal at 2014 IPF Asian & Oceania Powerlifting Championships and 5th overall at the 2015 World Championships...read more