February 14th, 2017|Bodybuilding, Powerlifting|
How To Correctly Perform The Bent Over Row w/Coach Amir
February 13th, 2017|Rehab|
WHAT IS A.R.T.? Active Release Technique explained with Fielding
January 24th, 2017|Rehab|
In this video, Alex and Amir discuss common shoulder problems with athletes and how to alleviate pain and avoid future injury.
January 23rd, 2017|Bodybuilding, Powerlifting, Strongman|
In this video, Coach Amir covers sumo-deadlift problems using a real-life scenario. Topics discussed include lacking torso rigidity, shooting hips, determining individual leverages and understanding biomechanics.
January 20th, 2017|Rehab|
In this video, Alex Fielding, the Ginger Professor, discusses remedies and management of unique hip problems and as well as lower back pain.
January 19th, 2017|Rehab|
In this video, Alex Fielding, the Ginger Professor, discusses knee tendinopathy symptoms, issues, fixes and management.
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