#2: If We Knew Then What We Know Now

In this episode of Bars, Plates & Protein Shakes, Amir & Will go back in time to when they were younger and dumberer. As they piece together some of the stupid things they have done and what they wish they knew then so they could apply. Listen to this and save yourself a butt load of headaches and time.

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By | 2016-09-15T00:31:24+00:00 April 1st, 2016|Bodybuilding, Crossfit, Nutrition, Powerlifting, Rehab, Strongman, Weightlifting|0 Comments

About the Author:

Bars, Plates, and Protein Shakes (BPPS) is hosted by the founder of Adonis Athletics, Australian powerlifting champion and a man who has the perfect face for radio, Amir Fazeli. We bring you all the news, research and happenings in the world of strength & conditioning, training and nutrition that's easy to understand minus the broscience.