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The Ginger Brofessor: Ankle Mobility Exercises

June 28th, 2017|Rehab|

In this episode of The Ginger Professor, Alex and Amir discuss and perform ankle mobility drills. These exercises should help those struggling to find depth in a squat and reduce the risk of injury. Make [...]

The Ginger Brofessor: Muscle Reset Button?! Dry Needling Explained!

April 10th, 2017|Rehab|

In this episode with Amir and Alex, we have special guest Julian Ascone, the other half of the Your Health Sport and Spine team explaining and demonstrating the technique of dry needling. They go over [...]

The Ginger Brofessor: What Is A.R.T.? Active Release Technique Explained

February 13th, 2017|Rehab|

WHAT IS A.R.T.? Active Release Technique explained with Fielding

The Ginger Brofessor: Reducing Shoulder Pain

January 24th, 2017|Rehab|

In this video, Alex and Amir discuss common shoulder problems with athletes and how to alleviate pain and avoid future injury.

The Ginger Brofessor: Unique Hip Problems And Lower Back Pain

January 20th, 2017|Rehab|

In this video, Alex Fielding, the Ginger Professor, discusses remedies and management of unique hip problems and as well as lower back pain.

The Ginger Professor: Fixing Knee Problems

January 19th, 2017|Rehab|

In this video, Alex Fielding, the Ginger Professor, discusses knee tendinopathy symptoms, issues, fixes and management.

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