#2: If We Knew Then What We Know Now

By | April 1st, 2016|Bodybuilding, Crossfit, Nutrition, Powerlifting, Rehab, Strongman, Weightlifting|

In this episode of Bars, Plates & Protein Shakes, Amir & Will go back in time to when they were younger and dumberer. As they [...]

#1: Where Lifters Go Wrong

By | April 1st, 2016|Bodybuilding, Crossfit, Powerlifting, Strongman, Weightlifting|

In this episode of Bars, Plates & Protein Shakes, Amir & Will discuss some things they have noticed from their experience that lifters of different [...]

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