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#ASKADONIS: Don’t Bench In A Straight Line

June 14th, 2017|Bodybuilding, Powerlifting, Strongman|

The next episode of our new series

#ASKADONIS: Strengthening Your Mental Game

May 16th, 2017|Bodybuilding, Crossfit, Powerlifting, Strongman, Weightlifting|

#ASKADONIS: STRENGTHENING YOUR MENTAL GAME The second episode of our new series #AskAdonis, where we answer questions you may have. Coach Wassim received the following question: “Hey coach! I had a question about mental balance [...]

#ASKADONIS: I Can’t Get The Bar Off My Chest!

April 3rd, 2017|Bodybuilding, Powerlifting, Strongman|

The first episode of our new series #AskAdonis, where we answer questions you may have. Earlier in the week we received the following question: "What would you recommend for a bench presser that has a [...]

Hypertrophy Chest + Back Workout W/Amir Fazeli

March 27th, 2017|Bodybuilding|

In this video, Amir trains chest and back with an old friend. Featured in the video is his famous neck training, as seen on Instagram and Facebook.

How To Correctly Perform The Bent Over Row w/Coach Amir

February 14th, 2017|Bodybuilding, Powerlifting|

How To Correctly Perform The Bent Over Row w/Coach Amir

Sumo Deadlift Problems – Torso Rigidity, Shooting Hips, Leverages And Biomechanics

January 23rd, 2017|Bodybuilding, Powerlifting, Strongman|

In this video, Coach Amir covers sumo-deadlift problems using a real-life scenario. Topics discussed include lacking torso rigidity, shooting hips, determining individual leverages and understanding biomechanics.

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