Carlos Martinez

About Carlos Martinez

Carlos Martinez has been training under the bar since his early teens, having a strong passion for the strength & conditioning industry brought him to co-open Adonis Athletics Castle Hill. He is also a competitive powerlifter competing in both 74kg & 83kg categories in the IPF/PA.
Trained many athletes, powerlifters & recreational lifters both in person & online.
His passions are making athletes & lifters the absolute best versions of themselves. Creating a training environment which is not replicated anywhere else but inside the walls of Adonis Athletics Castle Hill..read more

How to Deal With Post Competition Soreness Feels

By | September 19th, 2016|Bodybuilding, Crossfit, Powerlifting, Strongman, Weightlifting|

Picture this scenario, you’ve just woken up from the best sleep of your life after wrapping up a Powerlifting meet the day prior. Your back [...]

The Overlooked Component – Bracing

By | June 18th, 2016|Bodybuilding, Crossfit, Powerlifting, Strongman, Weightlifting|

Take a deep breath in, hold & breathe out. Chances are the breathe you’re taking is causing your chest to rise & drop, which is [...]

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