Amir Fazeli

About Amir Fazeli

Amir is the founder of Adonis Athletics and the owner of Adonis Athletics Granville. He is a competitive powerlifter having represented Australia at 7 international competitions to date including twice at the Arnold Sports Festival and twice at the World Championships. His best lifts are 258kg squat, 150kg bench press and 317.5kg deadlift all at under 83kg in the IPF. He holds the all-time highest deadlift record at under 83kg bodyweight across all federations in Australia. His best international results are silver medal at 2012 IPF Oceania Powerlifting Championships, silver medal at 2014 Arnold Sports Festival, gold medal at 2014 IPF Asian & Oceania Powerlifting Championships and 5th overall at the 2015 World Championships...read more

Teaching The Hip Hinge

By | October 12th, 2016|Bodybuilding, Crossfit, Powerlifting, Strongman, Weightlifting|

In this episode, Head Coach of Adonis Athletics Granville, Amir Fazeli, goes over a drill to improve the hip hinge.

Fixing Wrist Pain With Front Squats

By | October 10th, 2016|Bodybuilding, Crossfit, Powerlifting, Strongman, Weightlifting|

In this episode, Head Coach of Adonis Athletics Granville, Amir Fazeli, goes over a drill to improve the hip hinge.

How Foam Rolling Should Really Be Done

By | October 1st, 2016|Rehab|

In this episode, Head Coach of Adonis Athletics Granville, Amir Fazeli, goes over the practical explanation of Dr. Quinn Henoch’s video ‘Mobility Myths [...]

How To: Stiff-Leg Deadlift

By | September 28th, 2016|Bodybuilding, Powerlifting|

In this episode, Head Coach of Adonis Athletics Granville, Amir Fazeli, goes over how to perform the stiff-leg deadlift correctly.

How To Never Drop Off From Training

By | August 29th, 2016|Bodybuilding, Crossfit, Powerlifting, Strongman, Weightlifting|

Often times people have a hard time getting into training and staying with it, they are easily discouraged by certain life events. It’s as if [...]

Always Leave One In The Tank

By | August 19th, 2016|Bodybuilding, Crossfit, Powerlifting, Strongman, Weightlifting|

Recovery is one of the top 3 most important factors to consider and think about as a coach writing a program and as an athlete [...]

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