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How To Correctly Perform The Bent Over Row w/Coach Amir

February 14th, 2017|Bodybuilding, Powerlifting|

How To Correctly Perform The Bent Over Row w/Coach Amir

The Ginger Brofessor: What Is A.R.T.? Active Release Technique Explained

February 13th, 2017|Rehab|

WHAT IS A.R.T.? Active Release Technique explained with Fielding

The Ginger Brofessor: Reducing Shoulder Pain

January 24th, 2017|Rehab|

In this video, Alex and Amir discuss common shoulder problems with athletes and how to alleviate pain and avoid future injury.

Sumo Deadlift Problems – Torso Rigidity, Shooting Hips, Leverages And Biomechanics

January 23rd, 2017|Bodybuilding, Powerlifting, Strongman|

In this video, Coach Amir covers sumo-deadlift problems using a real-life scenario. Topics discussed include lacking torso rigidity, shooting hips, determining individual leverages and understanding biomechanics.

The Ginger Brofessor: Unique Hip Problems And Lower Back Pain

January 20th, 2017|Rehab|

In this video, Alex Fielding, the Ginger Professor, discusses remedies and management of unique hip problems and as well as lower back pain.

The Ginger Professor: Fixing Knee Problems

January 19th, 2017|Rehab|

In this video, Alex Fielding, the Ginger Professor, discusses knee tendinopathy symptoms, issues, fixes and management.

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