Penrith 24:72018-09-06T08:49:09+10:00


Address: Unit 9/53 Regentville Rd, Jamisontown NSW 2750

Phone: 0422 534 064 | Staff Hours: 8-11am, 4-8pm

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Bodybuilding & Weightlifting Penrith

"Building the perfect body is easy," said nobody. Ever. You already know if you want to see incredible gains you will need to have incredible discipline, uncommon force of will, and unswerving faith that you won't fail.

If you are serious about bodybuilding, you need to come to Adonis Athletics, the spiritual home of bodybuilding in Penrith. We are unlike any other gym you have been to.

A place for getting stronger in Penrith

Adonis Athletics is not a gym for those who are just messing around. It's not a place for those who just want to do a bit of cardio after work and eat like a rabbit. It's for guys who want to get stacked, ripped, shredded... You gotta be serious to work out at our place.

It's like this – we want our gym to be a place where everyone is working toward the same thing. At Adonis Athletics, we all want to achieve physical perfection and be the very best version of ourselves we can be.

It's so much easier to achieve your goals when you're surrounded by other people who are just as dedicated as you are. We may all be at different points along the journey, but we all want to get to the same destination. That's the spirit of Adonis Athletics, and it's why you already know you want to be a member.

We didn't set up a gym for those scrawny guys who prance around on the spot for 20 minutes in yoga pants and then nibble their way through a lettuce sandwich (made without bread, because they're watching their carbs).

Because we didn't do that, you get an awesome gym where you can focus on real powerlifting & weightlifting in Penrith. You clang, you bang, you roar... because you're pushing your body to the extreme, and you're not ashamed for the world to know it.

See For Yourself With Weightlifting in Penrith

So what you'll find is a very different kind of gym. You'll find a gym that has all the weights you need in every size you want, and plenty of them. A gym that's set up so everyone can get through their workout without the lengthy delays that make you feel like you're waiting for the number 52 bus to arrive.

We're a gym for people who know what they want and are willing to do what it takes to get there. You don't have to be a professional bodybuilder to use our gym. You do have to be somebody who doesn't settle for second best, either from your gym or from yourself.

If you want to join Penrith's best gym for people who are serious about bodybuilding, come to Adonis Athletics and see what you've been missing out on.

Whatever your reason for wanting to get into bodybuilding, we can help. Here at Adonis Athletics in Penrith, we have all the equipment you need to follow your dreams and potentially reach your goals.

If you are serious about building your muscles, making every single muscle in your body stand out, we can help. If you’re serious about learning all there is to know about bodybuilding Penrith is the place to be.

Gyms that Stand out From the Rest

Gyms that stand out from the rest are those which offer you:

  • Exemplary service every time you visit
  • The chance to improve your method
  • The opportunity to get the most out of your gym sessions
  • Highly trained personal trainers
  • Equipment that does not hinder or slow your progress down

This is what we can offer you the moment you set foot in our gyms. We’re not all talk and no action, we’re all about giving you the chance to be the very best that you can be.

The Benefits of working with a PT

While you may be intent on exercising alone, you may want to think about working with one of our PT’s. All of our personal trainers have the skills, knowledge, and desire to help you get to where you want to be. If you want the biggest muscles in Penrith or the whole of Australia, our personal trainers can help get you. All you need to do is have the motivation to work, and the will to meet your goals.

When you work with one of our personal trainers you will also be working with someone who has received a lot of training which means they can show you how to use every piece of equipment correctly, and how to get the most out of every single workout that you do.

This means that you’ll have fewer ‘bad’ sessions that don’t cut the mustard, and you’ll have fewer days where you feel like you’ll never reach your goals. These are just some of the things that our personal trainers can do for you, so if you want the best help out there, come to our gym and see how our PT’s can help.

You’re Investing in Yourself

When you come to an Adonis Athletics gym you will be investing in yourself. This means that you’ll be working on your own dreams rather than that of someone else. You’ll be working on building your muscles, improving your posture, getting more from every visit to the gym.

Weightlifting Penrith

If you want to lift weights at our gym in Penrith, we can help. Whether you want to lift weights so you can isolate your muscles, or you simply want to boost your strength, you’re in the right place.

If you have the real desire to get in great shape, to improve your fitness, and to boost your self-confidence, come to Adonis Athletics in Penrith, talk to one of our personal trainers and see what we can do for you.

Adonis Athletics have 4 locations including a Granville Gym, a Castle Hill Gym, a Penrith Gym & a Campbelltown Gym. Drop on down to one of the gyms if you are looking for a Personal Trainer in Granville, Castle Hill, Penrith or Campbeltown.

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Dan Wallington

Dan Wallington


Adonis Athletics Penrith 24:7


Coach Dan aka @dwally10

He is educated with a degree in strength and conditioning.

Spent time studying in America at Joe Defrancos gym. Completed a full internship at freak strength NJ, where several NFL players train amongst a host of other world class athletes.

Dan is extremely versatile having worked with athletes from various disciplines in both, team setting and individual athletes.

His also had huge success working with people from all walks of life, from those who want to simply get stronger to anyone who generally wants to get healthier.

Dan has a huge passion for sport and has played semi professional football, golf (handicap 5), grade cricket.

Today he is a competitive powerlifter totalling 600kgs and over in the U93kg category.

If you’re looking for a S&C coach and a big open facility to match and take your sporting discipline to the next level. Look no further.


  • Bachelor Strength and Conditioning


  • Studied in America at Joe Defrancos gym
  • Completed a full internship at freak strength NJ, where several NFL players train amongst a host of other world class athletes
  • Semi-professional football
  • Golf (handicap 5)
  • Grade cicket
  • Competitive powerlifter totalling 600kgs -93KG
Shaun Wells

Shaun Wells


Adonis Athletics Penrith 24:7


Coach Shaun aka @shaun2point0.

Having been a PT for over 3 years and helping others get fitter, leaner and stronger.

His got a strong background in nutrition and body recomp. Having gone through his very own journey and losing a whopping 75kg over the last 5 years and did a complete 360 degree life changing transformation for the better.

Growing up, he has played rep level rugby and hockey and has since turned all his attention to powerlifting and takes much joy out of strongman training.

A father of 2 and a mohawk to remember..let his passion, knowledge and experience help take you to the next level. Wherever that may be.


  • Personal Trainer


  • PT over 3 years
  • Nutrition and body recomposition
  • Rep level Rugby
  • Rep level Hockey
  • Grade cicket
  • Powerlifter
  • Strongman


Our address

Located in Penrith, NSW

Adonis Athletics, Penrith 24:7

Unit 9/53 Regentville Rd, Jamisontown NSW 2750

Send us an e-mail

Call us: 0422 534 064

Staff hours: Monday to Friday

8am – 11am and 4pm – 8pm

Have you hit a plateau with your training?

Take your strength, power and conditioning to the next level with our flexible training packages available for all training goals and experience levels.